I wake up, I make coffee and I lie down on the sofa for five minutes (25 minutes if I’m being totally honest here). Surely first thing in the morning I should be bouncing off the walls, ready to tackle the day? Granted, my 3 year old still wakes up once or twice during the… Read More Why am I tired all the time?
Ah ‘me time’. How often do you hear that phrase? I must say it on average 30 times a day and what it really means is ‘please just leave me the hell alone for five minutes!’. It is something that is personal to everyone and it becomes even more important once you have kids, because… Read More What is ‘me time’ and how do you get it?